Know Your Numbers in Perimenopause

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What you'll learn:

Which lab tests actually matter in perimenopause and which ones doctors routinely skip
How to read your results - the difference between "normal" and optimal
The key hormones to track, when to test them, and why timing matters
How to understand FSH, estradiol, progesterone, testosterone, cortisol, thyroid, and more in the context of your symptoms
Non-lab metrics to pay attention to
How to advocate confidently for the right testing at your next appointment

What you'll get: